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February 21, 2017 - How Healthy Eating, Exercise and Emotional Well-Being Are Connected

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February 8, 2017 - Cutting Back on Too Much Added Sugar: Your Heart Will Say Thank You!

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January 4, 2017 - Can You Count on Popular Diet Programs to Lose Weight?

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December 20, 2016 - Strategies to Ward off Hunger While Trying to Lose Weight

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November 30, 2016 - Sensible Ways to Fight the Holiday Weight Gain Battle

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September 27, 2016 - What Are Artificial Sweeteners? The Go-To Guide

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September 21, 2016 - Weight Loss Tips for Teens to Lose Weight and Feel Great

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September 7, 2016 - How to Lose Weight after Vacation...and Even Avoid Vacation Weight Gain

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June 7, 2016 - Using Artificial Sweeteners Instead of Sugar: What's the Scoop?

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April 28, 2016 - Is Sucralose Safe? Clearing Up the Confusion in 3 Steps

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April 22, 2016 - What’s New in the 2015 Dietary Guidelines for Americans?

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March 17, 2016 - Winning Kids Over from Sugary Drinks to Ones with Less Added Sugar or Sugar-Free Drinks

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February 24, 2016 - Do I Really have to Exercise More?

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February 9, 2016 - For the Love of Chocolate

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January 19, 2016 - Weight Loss Tips: Can Splenda® Sweeteners Help with My Weight Loss Goals?

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January 5, 2016 - Making New Year’s Resolutions for Realistic Weight Loss Goals

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December 8, 2015 - Controlling Food Portions to Help You Curb Holiday Weight Gain

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November 30, 2015 - Tweaking Holiday Recipes: ‘Tis the Season for Joy, but Not All the Weight Gain!

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September 22, 2015 - Answering the Important Question: Is SPLENDA Safe?

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September 15, 2015 - How to Reduce Added Sugar Intake and Still Satisfy a Sweet Tooth

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September 4, 2015 - Lowering Added Sugar in Your Meals

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August 18, 2015 - What are Sugar Alcohols and How are They Different from Sucralose?

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July 28, 2015 - The Sugar Free Diet Myth

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July 21, 2015 - Healthy Meal Planning Made Easy

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July 1, 2015 - Are There Artificial Sweetener Side Effects?

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June 2, 2015 - Sugar Substitutes for Baking: SPLENDA® Sugar Blends

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May 14, 2015 - Are Some Sugar Substitutes Better than Others?

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April 14, 2015 - Do Yoga Pants and Diet Drinks Make You Fat?

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April 1, 2015 - Delicious Ideas for Your Diabetes Meal Plan

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March 25, 2015 - Sugar Free Food Labels – What Do They Mean?

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March 4, 2015 - Where is the Hidden Sugar in Your Meals? How to Identify the Calorie Culprits

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February 25, 2015 - Do Regular Consumers of Low-Calorie Sweeteners Have More Sweet Cravings?

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February 11, 2015 - Does Chocolate Deliver Health Benefits?

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January 13, 2015 - How to Control Sweet Cravings with New Coping Skills

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December 15, 2014 - What Does Natural Mean?

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December 1, 2014 - Sucralose Side Effects Myth: Does SPLENDA® Brand Sweetener Increase Appetite?

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November 18, 2014 - Avoiding Holiday Weight Gain

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October 31, 2014 - Are Low Calorie Sweeteners Safe for Children and Pregnant Women?

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September 30, 2014 - Family Fitness Tips for Fall

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September 23, 2014 - Gluten Free and lower Sugar Baking Tips

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September 10, 2014 - Following the Latest Eating Trends Might Be Bad for Your Health!

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September 2, 2014 - Is SPLENDA® Brand Sweetener Bad for You? Top Myths about Sucralose Side Effects

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August 19, 2014 - Weight Loss Motivation – Can Low Calorie Sweeteners Help?

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August 11, 2014 - A Healthy Lifestyle – What Does It Mean?

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July 29, 2014 - Weight Loss Success: Lessons Learned from Successful Losers

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July 15, 2014 - Hunger versus Appetite: Learning the Difference is Key to Weight Management

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July 8, 2014 - A Sweetener by Any Other Name...

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July 1, 2014 - Cutting Calories Every Day with SPLENDA® Sweetener

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June 24, 2014 - How Counting Calories is Like Saving Money

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June 3, 2014 - How Are Low-Calorie Sweetener Ingredients Approved?

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May 19, 2014 - Facts vs. Fiction: Sucralose Dangers and Side

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April 22, 2014 - Low Calorie Sweeteners and Weight Loss: There Are No Magic Bullets

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April 1, 2014 - How Small Swaps, Choosing Foods with Less Added Sugar, Can Have Lifelong Benefits

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March 11, 2014 - Sucralose, Stevia, Aspartame, What's the Difference?

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February 4, 2014 - Low-Calorie Sweeteners and Sweet Cravings

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January 28, 2014 - Keep Your New Year’s Resolution to Lose Weight Even During the Big Game!

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January 22, 2014 - Is SPLENDA Brand Sweetener (Sucralose) Safe? Authorities We Can Trust

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Decmeber 20, 2013 - Cooking & Baking with Low Calorie Sweeteners

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